best websites for free online yoga classes
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The Best Free Online Yoga Classes

As I promised in my last post about paid online yoga classes, I’m back this week with the best websites for free online yoga classes! When you’re looking for free online yoga, there are two ways to go. The first are services like the paid…
paid online yoga class comparison
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The Best Paid Online Yoga Classes

Online yoga is hot right now! Monthly subscriptions cost less than a single drop-in class at a studio, on average. Paid online yoga offers something for everyone. With so many options, it can be hard to determine which service is right for…

What I Learned in Yoga Teacher Training

Several years ago, I began practicing yoga regularly with a popular local teacher who taught Vinyasa Flow. It was my first introduction to Vinyasa and it was love at first Sun Salute. I had practiced yoga on and off for 10 years, usually Hatha.…